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Blog Blog


WHAT IS EFT?
What is EFT? Emotional Freedom Technique (or EFT) is one of the tools or strategies I use in my coaching. EFT is also sometimes called...


What is STOPPING you?
Here are 3 things that may be stopping you making the changes you want to make. Most people have heard “if you always do what you have...


OILY MAGIC
I have always been interested in natural health remedies and have often consulted alternative health Practitioners but until a couple of...


Who wants to be happy?
What a stupid question to ask (but at least I got your attention)? Everyone wants to be happy don't they? Isn't happiness what everyone...


Goal Setting Tips for 2018
Six tips for setting goals in 2018


What is your WHY?
Your WHY is your purpose, belief or cause that inspires and motivates you. Knowing your WHY will help you make better choices at work, at...


A Survey of your ideas
I am making a new course for you and I'd love your input. Will you share your ideas? Just click below to answer a few Short questions....


Five ways to overcome procrastination
Procrastination is defined as “the act of delaying or postponing something that needs to be done”. There are many reasons for...
Do you feel stuck?
Are you trying to make changes to some aspect of your life or achieve a goal? Do you find it difficult to make any progress? Do you...
What is coaching?
My mission is to help people create the life they love. Life coaching is one way to do this, especially when you are stuck and finding it...
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